STRENGTHENING MIND, BODY AND SPIRIT

Here to help you find balance during life’s hardest moments

Find Your Balance, LLC offers compassionate support backed by over 30 years of clinical expertise. The practice helps individuals, couples and families (16 years old+) navigate acute/chronic illness, caregiving, grief and bereavement, women’s health issues and life transitions (school, career, relationships, empty nesting, retirement) through personalized counseling, guidance and resource referrals — available in-person or online in Pennsylvania.

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In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults and young adults navigating different life stages in Pennsylvania
In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults and young adults navigating different life stages in Pennsylvania

INDIVIDUALIZED SUPPORT FOR EACH PERSON, COUPLE OR FAMILY

In-person in Warrendale and the Pittsburgh Strip District and online therapy that offers education, resources, emotional support and guidance for individuals, couples and families trying to find balance through the challenges of life’s journey

In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults & young adults in Pennsylvania

COMPASSIONATE EXPERTISE WHEN YOU NEED IT MOST

Find Your Balance is here to support you through every season

We help and work with:

  • Young adults and adults facing acute or chronic illness

  • Individuals, couples and families navigating health-related stress and change

  • Caregivers seeking support, balance and space for themselves

  • Individuals, couples and families walking through grief and loss

  • Women navigating health concerns and life transitions

  • Those moving through meaningful life changes — school or career shifts, relationships, empty nesting, retirement and more

Wendy Myers, MSW, LCSW is also available to book speaking engagements and presentations on these topics.

REACH OUT
In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults and young adults navigating different life stages in Pennsylvania

Meet Wendy Myers, MSW, LCSW

Hi! I am a licensed clinical social worker with over 30 years of both medical and clinical experience. I offer counseling, education, guidance and resource referrals to help clients and their families find their own unique life balance. I see those in-person in the Pittsburgh and surrounding areas or virtually anywhere in Pennsylvania.

LEARN MORE ABOUT WENDY

Seven Pillars of Wellness

Find Your Balance, LLC helps people regain control of the things in their lives that they can control and to find joy in the present moment using the below Seven Pillars of Wellness — developed by Wendy’s 30+ years of experience in the social work field. Learn more about the evidence-based therapeutic approaches and focus areas she specializes in to help others experience meaningful, lasting transformation.

  • "Having gone through an organ transplant is a lot for anyone and having the right person to talk to aboutit makes all the difference. Wendy gets it and helps you grow and understand how to take back control of your life."

    THERAPY CLIENT

  • "The work I have done with Wendy has helped me feel seen and understood. I can now make more sense of grief, attachment and fear in a way that feels gentle and empowering. Validation of my thoughts and feelings has been essential in my growth."

    THERAPY CLIENT

  • "Since 2017, Wendy Myers has been a great support to me, both in my role as a caregiver during my wife's four-year battle with cancer, and after my wife’s death five years ago. She has and continues to guide me through the grieving process, helping me to navigate 'my New Life, my New Normal.'"

    THERAPY CLIENT

  • "Wendy supports me to better understand my thoughts, emotions, and behaviors. Having a safe, nonjudgmental space allows me to express feelings I had been holding in and feel truly heard."

    THERAPY CLIENT

  • "Wendy's expertise in working with couples, cancer patients, and grief was instrumental in helping us shift our dynamic back to being partners. She ensured we both felt heard, remained neutral, and provided practical tools to strengthen our communication. We continue to see her for relationship check-ins as new life challenges arise, and her ongoing support continues to strengthen our marriage. We highly recommend Wendy!

    THERAPY CLIENT

  • "Working with Wendy in the last 3+ years has been extremely impactful on managing my stress, anxiety, and depression. Learning to identify patterns and grief reactions in my life has helped me grow into a more self-aware and balanced individual."

    THERAPY CLIENT

  • "As a cancer survivor, I came to Wendy feeling lost and unsure of myself. Her compassion and guidance have helped me navigate life’s many challenges, grow as a person, and develop a deep sense of self-awareness."

    THERAPY CLIENT

  • "Counseling has allowed me to be more honest with myself, kinder to myself, and more intentional with my future. I have been seeing a counselor for 5 years now, and each session I take something away from it and apply it where needed. I have experienced some unfortunately traumatic things, but counseling is like having an additional, non- judgmental support system. I would recommend therapy to everyone!"

    THERAPY CLIENT

  • "I began seeing Wendy after I was diagnosed with cancer. She has helped me navigate my new normal and given me the skills to cope with the uncertainty that comes with a cancer diagnosis. Wendy has put me in touch with many helpful resources and is a valuable partner in my physical and emotional recovery."

    THERAPY CLIENT

  • "One of the most helpful aspects of counseling with Wendy has been the building of my confidence to be more clear in my personal and medical needs. She's taught me how to be more mindful in voicing myself so my needs are met better."

    THERAPY CLIENT

  • "Wendy creates a safe environment and is very respectful and nonjudgmental. She is very trustworthy and I would highly recommend her and already have to friends sharing similar experiences."

    THERAPY CLIENT

  • "Wendy has been a guiding light for my husband and me since we first met her after I had just finished my cancer treatment. Through our work with her we are learning how to handle life's challenges with acceptance and grace and most of all hope!"

    THERAPY CLIENT

  • "Sometimes you do not realize how helpful having someone like Wendy to talk to can be. Things can weigh you down and after talking with her you feel lighter and things are easier to live life."

    THERAPY CLIENT

  • "Wendy has strategies that can help individuals or couples communicate more effectively and connect or reconnect on a better level long-term."

    THERAPY CLIENT

  • "Wendy’s therapy sessions let me know it is okay to be sad and to never apologize for crying."

    THERAPY CLIENT

  • "She is a wonderful listener and is highly perceptive of not only what is said but also what is left unsaid. She asks questions that uncover true emotions and helps think through a path forward. She has a wealth of resources to offer and equipped me with practical advice that I was able to immediately use every time we met."

    THERAPY CLIENT

  • "Wendy gave me the tools to move forward with my life after the cancer diagnosis. Without this assistance, it would have been so much more difficult and painful."

    THERAPY CLIENT

  • "I have worked with Wendy for 18 months, since the death of my wife. She has a remarkable amount of empathy and experience dealing with grief and has been key in helping me along my grief journey. She has taught me how to deal with grief in a manner that allows me to move forward with my life. It’s never an easy journey but having Wendy by my side has given me hope I don’t think I would have found on my own."

    THERAPY CLIENT

  • "Speaking with Wendy was easy and surprisingly comfortable. After our first meeting, she outlined a framework for moving through my grief.  Although it will never go away, I can more easily cope with my loss."

    THERAPY CLIENT

  • "Neither my wife nor I hid our feelings from one another because of the guidance we received from Wendy, and this allowed us to work through our feelings and fears together and, most incredibly, enjoy every moment of the limited time we had left together."

    THERAPY CLIENT

In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults & young adults in Pennsylvania
In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults & young adults in Pennsylvania
In-person and virtual counseling for individuals with acute and chronic illness, caregiver support, grief & bereavement, women's health issues and support for adults & young adults in Pennsylvania

“Life is full of journeys that we don’t plan. Even the difficult ones have a high road worth seeking.”

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